
Basketball Coach, Stu Holt & Three Time Author, Jay Thomas seek to find the good and then share it. Interviews, personal stories, messages, and more every Monday morning. Lets laugh, reflect, learn, and grow. And lets do it together. The pain leads to victory and the failures lead to success. So its all GOOD. Very Good.
Episodes

Jun 8, 2020

Jun 4, 2020

May 11, 2020
May 11, 2020
36 min
The Covid-19 Pandemic has cause a lot of graduations to be cancelled but this just shows us that not everything comes as we expected it. Some of our transitions in life don't come as we originally envisioned it but we can still be grateful for the achievement. After the graduation comes a new beginning. Its time to level up and get on to the next one.

May 4, 2020
May 4, 2020
16 min
Treat everything like its the last dance. Be where your feet are and enjoy the present moment.

Apr 27, 2020

Apr 25, 2020
Apr 25, 2020
31 min
Josiah Scott of the Michigan State Spartans was drafted by the Jacksonville Jaguars in the 2020 NFL Draft. He joins the podcast to talk about his journey to the NFL and what it takes to elevate above the competition in whatever you are doing.

Apr 20, 2020
Apr 20, 2020
22 min
Its not about having all the answers or all the green lights. We don't need all the answers. We will never know all the answers. What we need more of is faith.

Apr 13, 2020
Apr 13, 2020
22 min
With the world on lock down, a lot of us have been in isolation. What isolation does is it exposes you to yourself. Although this can be detrimental to some, isolation is an opportunity to see yourself for who you really are. And that is a great opportunity for growth. Its a great opportunity for restoration.

Apr 6, 2020
Apr 6, 2020
19 min
What is truly essential? With this Corona Virus ( Covid 19) happening we are starting to find out.

Mar 30, 2020
Mar 30, 2020
22 min
What is your daily bread? Its the things you do daily that you expect to fill you. Get bread and break bread.
