Basketball Coach, Stu Holt & Three Time Author, Jay Thomas seek to find the good and then share it. Interviews, personal stories, messages, and more every Monday morning. Lets laugh, reflect, learn, and grow. And lets do it together. The pain leads to victory and the failures lead to success. So its all GOOD. Very Good.
Episodes
Sep 27, 2021
Sep 20, 2021
Sep 20, 2021
41 min
There is power in an invitation. What invites have you declined or accepted?
Sep 13, 2021
Sep 6, 2021
Aug 30, 2021
Aug 23, 2021
Aug 16, 2021
Aug 16, 2021
25 min
In this episode we talk about how life can throw you pop quizzes that reveal your true character.
Aug 9, 2021
Aug 9, 2021
33 min
In this episode, we talk about the importance of taking a step back so that we can rest, recover, and reflect. Its hard to be still in a world that never stops moving but we have to make it a priority to take some time each day to step back and rest.
Apr 5, 2021
Apr 5, 2021
2hr 14 min
In this episode, we speak with founder of Serenity Apparel, Ty Sponseller. We talk about his journey from playing football at the University of Cincinnati and Elon University to starting his own clothing brand.
Mar 29, 2021
Mar 29, 2021
1hr 33 min
In this episode we speak with professional football player, Jalin Marshall.