
Basketball Coach, Stu Holt & Three Time Author, Jay Thomas seek to find the good and then share it. Interviews, personal stories, messages, and more every Monday morning. Lets laugh, reflect, learn, and grow. And lets do it together. The pain leads to victory and the failures lead to success. So its all GOOD. Very Good.
Episodes

Monday Sep 16, 2019
6 | What If
Monday Sep 16, 2019
Monday Sep 16, 2019
In this episode of the Good Podcast, Jay talks about going back to see a therapist and how he's been struggling with the fear of death and his battle with What Ifs. But every what if has a counter. We have the choice to decide what comes after every what if, whether its something positive or negative.

Monday Sep 09, 2019
5 | Build Your Overall
Monday Sep 09, 2019
Monday Sep 09, 2019
In this episode of the Good Podcast, we talk about the importance of building yourself up so that you can deal with all the pressures and challenges that life throws at you. This week is national suicide prevention week and it is important for us to not only be aware but to be intentional with being good to the people around us.

Monday Sep 02, 2019
4 | Know Your Place
Monday Sep 02, 2019
Monday Sep 02, 2019
In this episode of the Good Podcast, we talk about the importance of knowing your place and how we had to learn this the hard way. Knowing who you are is a big part of knowing your place. We talk about experiences we faced within our athletic careers and our social life that humbled us and "put us in our place".
website: http://goodmediastudios.com
twitter: http://twitter.com/goodmediastudio
IG: http://instagram.com/goodmediastudios

Monday Aug 26, 2019
3 | Change Your Language
Monday Aug 26, 2019
Monday Aug 26, 2019
In this episode of the Good Podcast, we talk about the importance of being intentional about the words you say. Some of us need to learn how to change our language. Yea cursing may not be the best thing, but whats even worse than that is cursing yourself with negative talk which comes from negative thoughts. Jay also tells the story behind the inside joke of Apppplyyyy and how a lot of things go unclaimed all because we don't apply. Be sure to subscribe, rate, and review and as always, Trust God & Do Good.
Website: http://goodmediastudios.com
IG: http://instagram.com/goodmediastudios
Twitter: http://twitter.com/goodmediastudio

Friday Aug 23, 2019
2 | Power To Choose
Friday Aug 23, 2019
Friday Aug 23, 2019
In this episode of The Good Podcast, we talk about the great power that we all have...The Power To Choose. Stu talks about how he has looked back at a lot of his past decisions and realized that a lot of them weren't as small as he thought, but that they were actually pivotal. Pivotal decisions don't seem major, but they change the entire direction of where you are going. Being aware of your decision making is a major key. Our choices make us who we are so we must choose wisely. Oh and Jay teaches us a new word that none of us will ever use. But its all good as always. Trust God. Do Good. Be sure to subscribe, rate, & review.
Website: http://goodmediastudios.com
Instagram: http://instagram.com/goodmediastudios
Twitter: http://twitter.com/goodmediastudio

Monday Aug 19, 2019
1 | Proud To Pay
Monday Aug 19, 2019
Monday Aug 19, 2019
In this episode of The Good Podcast, we talk about a couple different things. The first being the importance of being intentional and aware of the voices that you choose to listen to and believe whether it be the voices in your head or the voices of other people. The second being that its time to stop sitting on our talents and start to go for everything that we say we want. We have to not only be willing to pay the price, but we have to also be PROUD TO PAY. Be sure to subscribe, rate, and review. And as always, Trust God & Do Good.
Website: http://goodmediastudios.com
IG: http://instagram.com/goodmediastudios
Twitter: http://twitter.com/goodmediastudio

Sunday Aug 18, 2019
Introducing The Good Podcast: We're Back
Sunday Aug 18, 2019
Sunday Aug 18, 2019
Welcome to the Good Podcast. Humor & Inspiration to start your week off strong. Meet us here every Monday Morning. Be sure to subscribe, rate, & review.
Website: http://goodmediastudios.com
IG: http://instagram.com/gooodofficial
Twitter: http://twitter.com/goodmediastudio