
Basketball Coach, Stu Holt & Three Time Author, Jay Thomas seek to find the good and then share it. Interviews, personal stories, messages, and more every Monday morning. Lets laugh, reflect, learn, and grow. And lets do it together. The pain leads to victory and the failures lead to success. So its all GOOD. Very Good.
Episodes

Monday Jan 20, 2020
24 | Just Keep Swimming
Monday Jan 20, 2020
Monday Jan 20, 2020
When times get rough, just keep swimming. You can either drop out or study harder.

Monday Jan 13, 2020
23 | Show Me The Carfax
Monday Jan 13, 2020
Monday Jan 13, 2020
Facts aren't feelings and feelings aren't facts. People are the way they are for a reason. Know what you're getting into. Know who you're dealing with. That way you can treat people and love people the way they need to be loved.

Monday Jan 06, 2020
22 | Easier Said
Monday Jan 06, 2020
Monday Jan 06, 2020
Jay has released his first, The Misunderstood Millennial. In this episode we talk about the struggle of finishing something that you've started and the process of going from said to done. Its always easier said than done, but if it was easy everybody would do it.

Wednesday Jan 01, 2020
New Year Episode | 2020
Wednesday Jan 01, 2020
Wednesday Jan 01, 2020
Stu & Jay talk about the three biggest lessons they've learned in this past decade.
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Monday Dec 30, 2019
21 | Taste And See
Monday Dec 30, 2019
Monday Dec 30, 2019
Sometimes you have to taste and see for yourself.

Monday Dec 23, 2019
20 | Bread and Status
Monday Dec 23, 2019
Monday Dec 23, 2019
People are attracted to Bread & Status. The popularity, the fame, the recognition, the instagram followers...when it goes away, who will be there?

Monday Dec 16, 2019
19 | Seasonal
Monday Dec 16, 2019
Monday Dec 16, 2019
Theres a time for everything. If you're going through a rough time in your life, stay encouraged because nothing lasts forever. If everything in your life is going great right now, enjoy and embrace the moment, because nothing lasts forever.

Monday Dec 09, 2019
18 | Connected
Monday Dec 09, 2019
Monday Dec 09, 2019
We are all connected. There are people that are counting on us to live in our purpose because our purpose is connected to a lot of peoples destinies.

Monday Dec 02, 2019
17 | Maybe Even You
Monday Dec 02, 2019
Monday Dec 02, 2019
We love to blame other people for our life circumstances, but the truth is, if we are going to blame anybody, it needs to be ourselves. Its time to start taking responsibility for our lives, its time to start taking responsibility for our failures, its time to start taking responsibility for our dreams. Why? Cause they are ours. So as the year is coming to a close, its time to let some stuff go. Everything must go, maybe even you!

Thursday Nov 28, 2019
Thanksgiving Special | Thankful
Thursday Nov 28, 2019
Thursday Nov 28, 2019
Happy Thanksgiving! Find the good and be grateful for all the people in your life.