Basketball Coach, Stu Holt & Three Time Author, Jay Thomas seek to find the good and then share it. Interviews, personal stories, messages, and more every Monday morning. Lets laugh, reflect, learn, and grow. And lets do it together. The pain leads to victory and the failures lead to success. So its all GOOD. Very Good.
Episodes
Monday Mar 23, 2020
Monday Mar 23, 2020
With the Corona Virus pandemic going around a lot of people are afraid of catching it. But there. are other pandemics happening as well. We are all contagious and need to be aware of what we are spreading to the people around us. Fear is contagious but so is peace, joy, and laughter.
Thursday Mar 19, 2020
Thursday Mar 19, 2020
In this episode we have a good convo with Alex Meacham (Meach). Meach is a founder of a successful AAU program in the Cincinnati Area (Shining Star Sports), author of The Walk of a Lifetime, and former basketball player for the Cincinnati Bearcats. He stresses the importance of having a blue print for your life and sticking to the script once you do.
Monday Mar 16, 2020
Monday Mar 16, 2020
A lot of things have been cancelled but theres still things left. The things that matter the most.
Monday Mar 09, 2020
Monday Mar 09, 2020
Sometimes you learn through trial and error but its important to unsubscribe from things that no longer serve us so that we don't end up paying for things that aren't serving us in a positive way. What are some things you need to unsubscribe from?
Monday Mar 02, 2020
Monday Mar 02, 2020
Dont panic. Don't worry. Don't overthink. Don't get ahead of yourself. BE STILL.
Monday Feb 24, 2020
Monday Feb 17, 2020
Monday Feb 17, 2020
Life is full of changes and sometimes it hard to let go of what was because we were comfortable with that phase of our life. But we have to let of what was so that we can receive the new things that are coming in our lives. We have to embrace the change.
Monday Feb 10, 2020
Monday Feb 10, 2020
What really matters? Death makes you question if you're focusing on what really matters or if you've been majoring in the minors, focusing on things that won't matter in the end.
Monday Feb 03, 2020
Monday Feb 03, 2020
Kobe Bryant left a legacy that impacted so many people. In this episode we talk about how the mamba mentality left a lasting impression on us.
Monday Jan 27, 2020
Monday Jan 27, 2020
Jay just turned 25 and he's realized that time waits for no one. Its time to be more intentional with our time.